A few months ago, who knew the world would be what it is today? These past few weeks have been full of change, so let’s use this time to also be reflective!

Every day for the rest of the week, use a small piece of paper and write a response to that day’s prompt. If you’re stuck, set a timer for 5 minutes and start writing anything that comes to your mind.

Day 1: What is the best thing that happened today? How did it make you feel?
Day 2: What’s one thing from the past month that you’re thankful for and why?
Day 3: What do you want to be when you’re older?
Day 4: Look around the space that you’re in – what’s one object that makes you feel happy and why?
Day 5: What is your favorite hobby as of right now?
Day 6: Who inspires you and why?
Day 7: What are you most proud of?

After you finish answering the prompt of the day, fold up your small piece of paper and place it in a container – it can be a mason jar, a small box or bottle, or anything else that you have at home. After the week is over, take out all of the pieces of paper, and spend some time reading and reflecting on what you wrote about in the past week. How do you feel about your responses?

Share your thoughts with us here.