On January 20, 2021 Poet Amanda Gorman recited her poem “The Hill We Climb” at the inauguration of President Biden. Take some time to listen to this poem: The Hill We Climb
After listening to this poem, reflect and write about the following:
“Sadly, there is no one we treat as badly as we treat ourselves,” Kristin Neff, who researches compassion, says. Let’s fix that and practice some self love and compassion!