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Celebrating 25 Years

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Teens: Treat Yo' Shelf

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Creating Life-Long Learners

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Novel Ideas: Student Gallery

Read Aloud With Seuss Foundation

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Planned Giving: Heritage Circle

Fundraise with Friends and Family

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Contact

Connect With Us

About Us

Our Mission & History

Why Words Alive Matters

How Books Connect Us

Board of Directors

Celebrating 25 Years

Reading Resources

Kids & Families: Story Station

Teens: Treat Yo' Shelf

Programs

Creating Life-Long Learners

Read Aloud Program

Family Literacy

Adolescent Book Group

Novel Ideas: Student Gallery

Read Aloud With Seuss Foundation

Events

2025 Volunteer Appreciation Celebration

Get Involved

Become A Volunteer

Recurring Volunteer Opportunities

Volunteer Resources

Employment & Internship Opportunities

Dollars for Doers

Shop to Support

Planned Giving: Heritage Circle

Fundraise with Friends and Family

Cindy Polger Book Fund

Contact

Connect With Us

Words Alive

April 20, 2020

Mindfulness, Crafts

Mindfulness & The Brain

Words Alive

April 20, 2020

Mindfulness, Crafts

Mindfulness & The Brain

DIY Mind Jar to help calm your brain during stressful times!

Tagged: mindfulness, diy, adolescent brain, mental health, mindfulness for teens, mindfulness in uncertain times, The Mind Jar, Mind in a Jar, Mind Jar, Calming Mind Jar, teenage brain, self care

Words Alive, 770 Park Boulevard, San Diego, California, 92101858.274.9673[email protected]

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