Writing Prompts, Politics
Words Alive
The Hill We Climb

On January 20, 2021 Poet Amanda Gorman recited her poem “The Hill We Climb” at the inauguration of President Biden. Take some time to listen to this poem: The Hill We Climb

After listening to this poem, reflect and write about the following:

The Hill We Climb

covid journal prompts

, ,

Emotions in Common

, ,
Emotions in Common

Write down all of the emotions you have felt regarding quarantine and COVID-19. Then, write down the emotions you have felt regarding the #BlackLivesMatter movement and the issues that have prompted it. From your list, what is one emotion that is the same between both?

, ,

Gratitude as a Mindfulness Practice

, ,
Gratitude as a Mindfulness Practice

Did you know, the simple act of expressing gratitude can actually raise our happiness levels? It’s true! Research shows that when we choose to focus on the gifts in our lives, we experience improvements in our health and overall well-being. Make it Lit and start a gratitude journal!